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Did someone say consistency? In this article I’ll be covering 3 main topics The value of consistency. Have you ever been disappointed in yourself for
Hey guys! Quick introduction – my name is Luke and I am the Head of onboarding, experience, and education here at Reason Fitness. Today’s blog
I know you’re busy. You’re running around all the time with your kids. You have a boss who asks questions at 4:45PM right before you’re supposed to leave.
Oh, so you’re traveling for spring break? NICE! Vacations and travel can be a really fantastic opportunity to not only get some mental rejuvenation, but also allow your body to rest if you’ve been hitting your training hard.
As the New Year approaches, many of us are quick to set resolutions. However, a critical reassessment of these resolutions is essential for long-term success.
Summer is winding down and back to school shopping is kicking up. You’re going to be seeing other folks and your friends at registration day, the drop off and pick up line, and at the inevitable back to school get togethers.
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