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Friday Programming July 29, 2022

WOD

AMRAP 15’ 

50’ Front Rack KB Walking Lunges 

21 Toes To Bar

50’ Front Rack KB Walking Lunges

15 Chest To Bar Pull-Ups

50’ Front Rack KB Walking Lunges

9 Ring Muscle-Ups

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Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from Reason Fitness