Reason Staff at Reason Summit – Gym Closed after 9AM Class Friday.
At Home Optional Saturday WOD
“The Weakend”
Every 2 Minutes x 10 Total Sets (5 Sets Each)
Odd Sets) 10 Squats + :30 Weighted or Unweighted Wall Sit Hold
Even Sets) 5 Push-Ups + 50’ Bear Crawl
*Rest the remaining time in each 2 minute block*