Saturday Programming June 18, 2022

WOD

“2013 V.2” 

For Time:

400m Run

60 Medicine Ball Squat Cleans 30/20

400m Run

50 Wall Balls 30/20

400m Run

40 Medicine Ball Squat Cleans 30/20

400m Run

30 Wall Balls 30/20

400m Run

CAP 28