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Wednesday Programming July 27, 2022

WOD

“Summer July Tri”

7 Sets

AMRAP 1:30’ Ski-Erg Cals

AMRAP 1:30’ Assault Bike Cals

AMRAP 1:30’ Rowing Cals

-rest 1:30 between sets-

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By providing your phone number, you agree to receive text messages from Reason Fitness